Improving postpartum maternal wellbeing with hypnosis

Childbirth can be one of the most challenging times of the average woman’s life and may, after the baby is born, lead to feelings of inadequacy and even depression.  While the prenatal period is designed to prepare the mother for pregnancy, labour, and taking care of the baby’s needs, there is usually little preparation on … Continue reading Improving postpartum maternal wellbeing with hypnosis

Treating IBS with hypnosis

 Irritable bowel syndrome is a common gastrointestinal problem affecting up to 20% of the population. Primarily known for it's pain and discomfort as well as changing frequency of bowel movement, it also can include constipation and diarrhea. Often it also leads to a decrease in the quality of life and potentially missing school or work. … Continue reading Treating IBS with hypnosis

Reducing Migraine Headaches with Hypnotherapy

Headaches in Adults According to the World Health Organization (2011), around the world, half to three-quarters of adults (18-65) experienced at least one headache a year. Migraine headaches are often mixed with tension headaches and may be episodic. Attacks may last several hours to several days or a week. Other symptoms may include nausea, vomiting, … Continue reading Reducing Migraine Headaches with Hypnotherapy