We have all heard it and most of us have said it. When something is challenging we say “it’s just mind over matter” and somehow we do it or others think we do it when actually we may well be not doing it quite as well as we seem. But it is a fact, to find success at anything and live a happier, better and even healthier life the mind is our best friend and worst enemy. The first thought we have in the day can be the catalyst that creates the entire day and many of us don’t always understand that until the day is well and truly underway.
Imagine that you make your morning coffee and in doing so you trip over the cat, spill coffee down your fresh clean work clothes, drop the cup and it smashes to a million pieces. That is the trigger for what can be a bad day ahead if we don’t learn to control our thoughts in response to what is going on around us. Some of us are quite good and flipping a bad start or a not so amazing event around and making it positive, others need to learn to train their mind and learn to become more aware of their thinking. Hypnotherapy is one of the best tools to help a person get to grips with their mind and begin to quite litter put their mind over any matter around them.
We can all have a fantastic day because as humans we are fundamentally alike and we think the same. We walk the same, talk the same and despite us all being genetically different we all have a brain which triggers hundreds of thousands of thoughts every day. These thoughts can lead us to success or something far less than success. Our minds are often the biggest barrier to having the so-called “dream life” that the law of attraction evangelists preach. However, they are not wrong and using the mind to overcome matter has been practised and understood for hundreds even thousands of years, James Allen published “As a Man Thinketh” in 1903 and the Napleon Hill, perhaps one of the masters of the mind wrote the best selling “Think and grow rich” in 1937 and is till selling today having helped many people change how they think and how their mind works. So Mind over matter does matter.
There are a handful of challenges that surround us today that often clutter our thinking or distract us and these lead us to being less successful than we could be. Social Media and the media influences us all far more than we imagine and the images and stories that fill our world somehow become of importance to us when in reality they are not. Likewise, we all lead much busier lives and we rarely get time to think and this is of vital importance to living a happy, healthy and successful life. Hypnotherapy can break the cycle and help clear the mind and train your brain to put mind over matter, clear the obstacles life puts in the way one’s daily path and open the world up so life can and will be better.
Melvin S. Marsh is a certified hypnotherapist serving Atlanta GA, Augusta GA, Statesboro GA, and Savannah GA. He performs hypnotherapy appointments both in person and worldwide virtually. He can be reached at www.afterhourshypnotherapy.com .
