Generated by All in One SEO v5.0.1.1, this is an llms.txt file, used by LLMs to index the site. # After Hours Hypnotherapy The South's premier hypnotherapy practice ## Posts - [Blog](https://afterhourshypnotherapy.com/blog/) - This is the blog of After Hours Hypnotherapy. We discuss hypnosis and common questions and issues. - [#TeachersLivesMatter](https://afterhourshypnotherapy.com/in-support-of-teachers-teachers-lives-matter/) - continuously concerned about reopening of schools due to #covid19 as someone who has worked a fair amount in medicine, as a parent, and friend of many teachers - [How To Move Up The Career Ladder At Work](https://afterhourshypnotherapy.com/how-to-move-up-the-career-ladder-at-work/) - There are many reasons why people want a promotion at work, and it is understandable that people want to climb the career ladder. - [Hypnotherapy: 5 Ways To Treat Depression](https://afterhourshypnotherapy.com/hypnotherapy-5-ways-to-treat-depression/) - There are several reasons why we fall into a state of depression. It could be as a result of a distressing situation or clinical. - [Using hypnosis as a treatment for Somniloquy](https://afterhourshypnotherapy.com/treating-sleep-talking-somniloquy-with-hypnosis/) - Using Hypnosis to treat Somniloquy also known as sleep talking. This study was presented at SCEH 2021 and showed positive results. - [Ask a Hypnotist : Experiences](https://afterhourshypnotherapy.com/ask-a-hypnotist/) - While being professionally hypnotized, do you see things as in a dream and understand what is happening as the session is going on? This really depends on the client in my experience and they can even vary from session to session. I’ve been hypnotized by professionals multiple times. I can’t even tell you how many - [Hypnosis aided Awake Surgery](https://afterhourshypnotherapy.com/hypnosis-aided-awake-surgery/) - Hypnosis aided Surgery: Surgery is an agonizing experience due to the pain that patients always experience. Doctors use various techniques to manage it - [Ask a Hypnotist : Best Question to ask](https://afterhourshypnotherapy.com/ask-a-hypnotist-2/) - What is the best question to ask a hypnotist before being hypnotized? When I do my pre-talk, I try to answer the most common questions. Of course I ask if they have any questions. I don’t mind questions. I actively encourage them. Please please give me questions no matter how silly you think they might - [Trauma and hypnosis](https://afterhourshypnotherapy.com/trauma-and-hypnosis/) - Trauma and hypnosis: Hypnosis can be used to assist in helping people overcome trauma. - [Treating Panic Disorder with Hypnotherapy](https://afterhourshypnotherapy.com/treating-panic-disorder-with-hypnotherapy/) - Treating Panic Disorder with Hypnotherapy Complementary and alternative medicine (CAM) is a term describing a variety of unconventional practices and products. - [A review of hypnotizability](https://afterhourshypnotherapy.com/a-review-of-hypnotizability/) - A review of hypnotizability: Medical Clinical and experimental hypnosis has been in existence for several years. - [Perceptions of Hypnosis and Hypnotherapy](https://afterhourshypnotherapy.com/perceptions-about-hypnosis/) - Hypnosis and Hypnotherapy is one of the alternative therapies used in the treatment of diseases. However, its adoption in the medical field is still low - [Child birth and Labor Pain Management with Hypnosis](https://afterhourshypnotherapy.com/4303-2/) - Labor pain is one of the most critical issues in the life of a woman because it represents both a psychological and a physiological challenge. - [Differences in Hypnosis & Phenomenological experiences](https://afterhourshypnotherapy.com/hypnosis-and-phenomenological-experiences-of-subjects-and-hypnotists/) - Hypnosis and Phenomenological experiences: Hypnosis is a very personal intimate experience explored by studying phenomenological experiences of participants. - [Hypnosis Demographic Research Project Respondent Request](https://afterhourshypnotherapy.com/hypnosis-demographic-research-project-request-for-respondents/) - Hypnosis Demographic Research request for respondents for the gathering of data for a demographic study on hypnotherapists - [How to be more Assertive in the workplace](https://afterhourshypnotherapy.com/be-more-assertive-in-the-workplace/) - Interacting and engaging in the workplace is essential but it can be difficult. It is vital people stick up for themselves at work appropriately. - [Hypnotic Induction for Surgical Abortion](https://afterhourshypnotherapy.com/hypnotic-induction-and-pain-management-during-abortion/) - Hypnotic Induction for Surgical Abortion procedures to help deal with pain management. There has been various studies showing hypnosis is effective. - [Can High Blood pressure be treated with Hypnosis](https://afterhourshypnotherapy.com/can-hypnosis-help-with-high-blood-pressure/) - Can hypnosis help with high blood pressure? Hypertension is one of the common conditions affecting people across the world. - [How To Use Hypnosis & Positive Suggestions To Reduce Pain](https://afterhourshypnotherapy.com/4506-2/) - Studies have shown that you can reduce pain via hypnosis including using VR as a viable method to help introduce positive suggestions - [Attitudes towards the Efficacy of Hypnosis](https://afterhourshypnotherapy.com/attitudes-towards-hypnosis/) - Efficacy of Hypnosis - [Can Stress be treated with hypnosis](https://afterhourshypnotherapy.com/stress-and-hypnosis/) - Stress is considered a major health problem across the world. Chronic stress arises when the adaptive reaction does not help the affected individuals cope. - [Hypnoanesthesia for Surgical Pain Management](https://afterhourshypnotherapy.com/4419-2/) - Hypnoanesthesia for Surgical Pain Management: Researchers determined hypnosis is more effective in managing pain from thyroid surgery than general anesthesia - [Inflammatory bowel diseases and Hypnosis](https://afterhourshypnotherapy.com/ibs/) - Inflammatory bowel diseases are characterized by periods of inflammation and remission. Patients in remission often exhibit persistent gastrointestinal symptoms - [Diabetic neuropathy and hypnosis](https://afterhourshypnotherapy.com/diabetic-neuropathy-and-hypnosis/) - Diabetic neuropathy and hypnosis: Neuropathic pain is a common type of chronic pain that mostly affects people with diabetes mellitus. - [Hypnosis and Cognitive Control](https://afterhourshypnotherapy.com/hypnosis-and-cognitive-control/) - Hypnosis and Cognitive Control, Researchers are concerned whether hypnosis is an altered state of consciousness or just a psychological state. - [Post-stroke spasticity improvement with Hypnosis](https://afterhourshypnotherapy.com/strokesandhypnosis/) - Post-stroke spasticity is a major condition that affects people’s quality of life after going through a stroke. Hypnosis can help to produce a calming effect. - [Working memory impairment can be treated with hypnosis](https://afterhourshypnotherapy.com/hypnosis-and-working-memory-impairments/) - Working memory is a cognitive function that allows for storage and manipulation of information impairments has been a common brain injury phenomenon - [Mental Health Practice: Should you charge a no-show fee?](https://afterhourshypnotherapy.com/should-you-charge-a-no-show-fee/) - Mental Health Practice: Should you charge a no-show fee? Your time is valuable and as a metal health practitioner you have the right to compensation - [Post-Traumatic Stress Disorder: Hypnosis as a treatment](https://afterhourshypnotherapy.com/hypnosis-and-ptsd/) - Hypnosis and Post-traumatic Stress Disorder (PTSD), can hypnosis help with the symptoms of post-traumatic stress disorder. - [Reducing Stress : Using Hypnotherapy can help with general stress](https://afterhourshypnotherapy.com/hypnosis-and-stress/) - Hypnosis for Stress Reduction can help most people who experienced stress in their lives. Use hypnotherapy to help with reducing stress - [Hypnotherapy: It's not the place for Ego trips](https://afterhourshypnotherapy.com/no-place-for-an-ego-in-hypnotherapy/) - There is no place for an ego in hypnotherapy as a professional. This article discusses why. - [Try Hypnotherapy: Are you wanting to make a Lifetime change?](https://afterhourshypnotherapy.com/want-change-try-hypnosis/) - Hypnotherapy has been used for thousands of years to help clients make positive changes in their lives. It is now recognized by major medical facilities. - [The history of hypnosis: Franz Friedrich Anton Mesmer](https://afterhourshypnotherapy.com/franz-friedrich-anton-mesmer-and-hypnosis/) - Franz Friedrich Anton Mesmer, a German physician from the 1700s, and how he became the father to modern hypnosis. - [Hypnosis as a Cancer Therapy Adjunct](https://afterhourshypnotherapy.com/hypnosis-and-cancer/) - Hypnosis has been found to be successful as an adjunct treatment for nausea from chemo cancer therapy - [Quit Smoking with Hypnotherapy](https://afterhourshypnotherapy.com/quit-smoking-with-hypnotherapy/) - Quit Smoking with Hypnosis we all struggle with bad habits and behaviors which seem insurmountable. Smoking is difficult due to its addictive nature. - [Please be nice to the staff](https://afterhourshypnotherapy.com/be-nice-to-the-staff/) - They say "Do unto others as you would have them do unto you". And when they say "others", they mean front office representatives, too. - [Reducing Anxiety with Hypnosis](https://afterhourshypnotherapy.com/hypnosis-and-anxiety/) - There are many different treatment options available for anxiety, but one lesser known form of therapy is hypnosis. Hypnosis can help reduce one’s anxiety - [Hypnotism - Myths and Facts](https://afterhourshypnotherapy.com/hypnosis-myths-and-facts/) - When many people think of hypnotism their thoughts go to Las Vegas shows, stage hypnotists, and mass hypnotism. This gives a bad representative of hypnosis - [Boundary Issues - A Lesson Learned](https://afterhourshypnotherapy.com/a-lesson-learned-clients-with-boundary-issues/) - An example of a client with boundary issues. Avoid this experience. - [Handwriting Analysis: Find meaning in your handwriting](https://afterhourshypnotherapy.com/handwriting/) - Handwriting analysis, or Graphology, is the use of handwriting samples to give insight into the personality and mind of the writer. - [Past Life Regression Hypnosis](https://afterhourshypnotherapy.com/past-life-regression/) - Past life regression is based on reincarnation which is a belief that a soul survives death and is re-born Ever heard of the term "Past-Life Regression"? - [Using Hypnosis for Weight Loss](https://afterhourshypnotherapy.com/hypnosis-and-weight-loss/) - One of the most common reasons to go see a hypnotherapist is the issue of weight loss. - [Hypnosis in Ancient Civilizations](https://afterhourshypnotherapy.com/hypnosis-in-ancient-civilizations/) - Hypnosis has been around for thousands of years, just not in the form we know it today. In ancient times, it played a key role in society. - [What is Transference](https://afterhourshypnotherapy.com/transference/) - Psychological transference can easily occur in hypnosis just as it can in other fields. - [A Newbie's Experience with Hypnotherapy](https://afterhourshypnotherapy.com/hypnotherapy-newbie-experience/) - A guest blogger tells us about her first hypnotherapy experience - [Melvin Marsh Hypnotherapist : An introduction](https://afterhourshypnotherapy.com/an-introduction/) - Melvin Marsh a Certified Hypnotherapist (C.Ht.) and Certified Advanced Handwriting Analyst (C.A.H.A.) at After Hours Hypnotherapy in Augusta Georgia. - [Some techniques of hypnotherapy](https://afterhourshypnotherapy.com/some-techniques-of-hypnotherapy/) - If you are new to hypnotherapy or you are a therapist, there are some thingsyou may not know or heard of but there is some level of hypnosis in all therapy. - [Hypnoteaching and Hypnolearning](https://afterhourshypnotherapy.com/hypnoteaching-and-hypnolearning/) - Hypnoteaching uses hypnosis in teaching and learning. It is defined as an alternative state where learners focus, concentrate and absorb suggestions . - [Hypnosis, Neuroscience, and Pain Perception](https://afterhourshypnotherapy.com/hypnosis-neuroscience-and-pain-perception/) - Neuroscience, and Pain Perception - [Issues with Taking Credit Card Payments](https://afterhourshypnotherapy.com/taking-credit-card-payments/) - Credit Card Payments - [SCEH Virtual Conference 2020 Experience Overview](https://afterhourshypnotherapy.com/sceh-2020/) - SCEH Virtual Conference 2020 Experience Overview - [Cardiovascular autonomic control and hypnosis](https://afterhourshypnotherapy.com/cardiovascular-autonomic-control-and-hypnosis/) - Cardiovascular autonomic control: Several studies have explored the influence of hypnosis on cardiovascular autonomic control. - [Covid: Telehealth/In-person Service Update](https://afterhourshypnotherapy.com/covid-update/) - Covid: Telehealth/In-person Service Update - There is a high likelihood we will not be returning to face to face for the next year. - [Evolution of Psychotherapy Conference 2020](https://afterhourshypnotherapy.com/evolution-of-psychotherapy-conference-2020/) - Evolution of Psychotherapy conference Even if you only perform hypnosis, this was an excellent conference. - [House calls will be available again starting in February](https://afterhourshypnotherapy.com/house-calls-will-start-to-resume-in-february/) - As the Department of Public Health is currently in the process of vaccinating, we will start to have house calls available. - [Hypnotic Susceptibility and Personality Types](https://afterhourshypnotherapy.com/personalitytype/) - Hypnotic Susceptibility and Personality Types. ypnotizable individuals score higher in studies Magical Ideation Scale and Creative Experiences Questionnaire. - [Technical Difficulties: Possible Service Interruption](https://afterhourshypnotherapy.com/possible-interruption/) - Technical Difficulties with our web host provider are causing a possible service interruption. We will update you as we hear more. - [Hypnosis in Mind-Body Medicine Webinar Applications](https://afterhourshypnotherapy.com/applications-of-hypnosis-in-mind-body-medicine-webinar-coming-soon/) - If you are a psychologist looking for CE credits, the Georgia Psychological Association will be offering a workshop entitled "Applications of Hypnosis in Mind-Body Medicine" taught by myself and a colleague Dr Darlene Viggiano. Registration will be available Monday! Check the webinar section. Melvin S. Marsh is a certified hypnotherapist serving Augusta GA and Statesboro - [Thesis Defense and Passover cause Scheduled Posting Delay](https://afterhourshypnotherapy.com/thesis-defense/) - My thesis defense which I have been working on for the past year and a half is tomorrow (March 22, 2 pm). I am still working on the replication study at Georgia Southern to see if I am in fact correct. This would be the first thing ever worked on in this subject. Please wish - [Ask a Hypnotist : Hypnotic Seals](https://afterhourshypnotherapy.com/ask-a-hypnotist-hypnotic-seals/) - Recently someone asked me about the concept of hypnotic seals. While I would normally give exact the exact wording of the question, for this one (and the various other questions), I can't for ethical reasoning. What is a hypnotic seal? The concept of a hypnotic seal is basically that there is some type of post-hypnotic - [Conflict Resolution? Deal With Challenging Work Situations](https://afterhourshypnotherapy.com/conflict-resolution-deal-with-challenging-work-situations/) - Conflict resolution can help with challenging work situations and can help to eliminate stress in the work place and create a more productive work force - [Taking The Next Step In Life? Prepare Yourself Fully](https://afterhourshypnotherapy.com/taking-the-next-step-in-life-prepare-yourself-fully/) - Taking The Next Step In Life? Prepare Yourself Fully. Preparing for the next phase of life can help to ease the tension and stress. - [Can Hypnosis be helpful with Depression treatment?](https://afterhourshypnotherapy.com/can-hypnosis-treat-depression/) - Can depression be treated with hypnosis? Treating mental illness through CBT can be enhanced with the use of hypnosis and lead to a more effective treatment - [House Calls Resumed February 2021 - Covid-19 Reminders](https://afterhourshypnotherapy.com/reminder-about-house-calls/) - Covid-19 reminders regarding house calls. House calls must have been vaccinated. In office appointments will resume in a few months - [Change in the Travel Schedule](https://afterhourshypnotherapy.com/travel-schedule-change/) - There are some changes in the travel schedule for the upcoming trip to the Ft. Lauderdale/Miami trip over the next month and a half. - [Library Service Issues: Research Reports](https://afterhourshypnotherapy.com/disruption-in-our-research-reports/) - University Library System issues are causing a disruption with research projects. There is no current eta on the end of the issues. - [Interesting Case Studies will be seen for free.](https://afterhourshypnotherapy.com/case-studies-will-be-seen-for-free/) - Case Studies will be seen for free. We will see people for free as case studies. Conditions and restrictions apply. Please contact us for more information. - [The Demographics of Certifed v Uncertified hypnotherapists](https://afterhourshypnotherapy.com/demographics-of-licensed-v-unlicensed-hypnosis-practioners/) - The Demographics of Certifed v Uncertified hypnotherapists - [Study Results: Improved Cooperation with Guided Imagery](https://afterhourshypnotherapy.com/guided-imagery-improves-cooperation/) - Study Results Improved Cooperation with Guided Imagery - [Advice for New Hypnotherapists - Boundary Issues](https://afterhourshypnotherapy.com/boundary-issues/) - This is a little bit of knowledge for young hypnotists as well as prospective clients. For those young hypnotists who are on various social medias, there will be a time where you will have a prospective client by pass your business or professional profiles and instead contact you personally to bypass the consultation and may - [Snowbirds Need Relaxation and a new start in Miami](https://afterhourshypnotherapy.com/snowbirds-need-relaxation-and-a-new-start-im-traveling-to-miami/) - Afterhours Hypnotherapy is visiting Miami; we offer house, hotel, or virtual appointments. Improve your relaxation while enjoying the warm weather and sun. - [Wishing you a Happy New Year](https://afterhourshypnotherapy.com/wishing-you-a-joyous-and-happy-new-year/) - Wishing everyone a Happy New Year. New Year's Discount good until 1/31/2022. - [We wish you all a Merry Christmas and Happy New Year](https://afterhourshypnotherapy.com/we-wish-you-all-a-merry-christmas-and-happy-new-year/) - Happy Holidays and New Year. We're canceling house calls for the winter season due to Covid-19. Virtual Calls will still be available. - [Consultations Now On Sunday Only](https://afterhourshypnotherapy.com/now-consultations-are-on-sunday-only/) - Until further notice consultations and self-scheduled virtual appointments will take place on Sundays only. We apologize for any inconvenience. This is due to the limitations brought on by the latest Covid variant and the EMS requirements. We will update our availability as soon as we can. Melvin S. Marsh is a certified hypnotherapist and life - [Do you want to become a better human?](https://afterhourshypnotherapy.com/do-you-want-to-become-a-better-human/) - Do you want to become a better human being? For most people, the answer is... yes! Most people have at least one thing about themselves that they would like to improve regardless of if people say they are perfect or not. There are a lot of ways to become a better human being and that - [Never Take Abuse From A Client](https://afterhourshypnotherapy.com/never-take-abuse-from-a-client/) - Never Take Abuse From A Client Hypnotist Advice After Hours Hypnotherapy Some clients are abusive towards their therapist. Avoid it - [](https://afterhourshypnotherapy.com/4295-2/) - Some reviews that google has recently posted that I have never acknowledged but I always like doing so. "Working with Melvin was a pure joy, the most fun I've had in years. He instantly made me feel at ease told wonderful stories and the session instantly made me feel calmer and more confident. Melvin - [Creating Multiple Personalities in Hypnosis](https://afterhourshypnotherapy.com/creating-multiple-personalities-in-hypnosis/) - This article discusses the creation of and treatment of multiple personalities using hypnosis. - [Ask a Hypnotist: Can Hypnosis be dangerous](https://afterhourshypnotherapy.com/ask-a-hypnotist-can-hypnosis-be-dangerous/) - Can Hypnosis be dangerous? - [Hurricane Prep (updated)](https://afterhourshypnotherapy.com/hurricane-prep-updated/) - Updated Hurricane prep 2018 - [NAICS Industry Code for Hypnotherapy](https://afterhourshypnotherapy.com/naics-industry-code-for-hypnotherapy/) - A few days ago, I had a college professor who I think is quite brilliant in her area (film) decide that my concerns about how a movie she wanted to show would hurt my industry were irrelevant because she believed hypnosis and hypnotherapy was not an industry. However, this lead me to realize that when - [Urinary Urgency Incontinence (UUI) and Hypnotherapy](https://afterhourshypnotherapy.com/urinary-urgency-incontinence-uui-and-hypnotherapy/) - Urinary Urgency Incontinence (UUI) is a condition that leads to an involuntary loss of urine and a sudden urge to urinate. The condition mostly affects the elderly especially women above 40 years old. The disease can also contribute to depression, reduced productivity at work, as well as loss of independence. Cases of reduced effectiveness of - [SCEH 2021](https://afterhourshypnotherapy.com/sceh-2021/) - Sorry for those who were just bombarded with several posts at once. The SCEH annual meeting just ended. It was pretty small. Lot of workshops had only a few people. The trans one had 6 I think. Did not have many people in most of the others either. I think the most I saw was - [Using Hypnosis in combination therapy](https://afterhourshypnotherapy.com/using-hypnosis-in-combination-therapy/) - The use of more than one therapy at the same time, also referred to as combined therapy, has been recognized worldwide as an effective technique in the treatment of various illnesses where therapeutic interventions have proved helpful. For instance, it has been determined that hypnotherapy can be used along with cognitive-behavioral psychotherapy to treat patients - [Use of Hypnosis in coaching psychology](https://afterhourshypnotherapy.com/use-of-hypnosis-in-coaching-psychology/) - Hypnosis has not been widely embraced in coaching psychology despite its widespread use in psychotherapy as an alternative therapeutic intervention. This situation can be attributed to the limitations of hypnosis especially within the area of sporting psychology, or to the lack of interest by researchers to conduct relevant studies on the topic. However, many researchers - [Are NED memories under hypnosis valid?](https://afterhourshypnotherapy.com/are-ned-memories-under-hypnosis-valid/) - *NOTE: I'm not a huge fan of hypnotic memory recall, but I found an article online that seemed interesting so I wanted to share some info about it. Please don't contact asking if I do this type of work as I do not at this time.* A question on whether a near-death experience (NED) are - [SCEH 2019](https://afterhourshypnotherapy.com/sceh-2019/) - I am currently at the 2019 annual meeting of the Society for Clinical and Experimental Hypnosis. If I can be blunt, I have never enjoyed a conference more than this one. For all of you hypnotists especially those of you who are research nerds like I am, you need to consider contacting them or joining. - [Hypnosis as a Treatment for Phobias](https://afterhourshypnotherapy.com/4334-2/) - Phobias are described as unnecessary fears of life situations, objects or places. They affect individuals differently depending on the person and the reactions they exhibit. Excessive fears are signs of phobias that can adversely affect quality of life, resulting in mental disorders and stress. Other people exhibit adverse reactions that lead to depression, anxiety, panic - [5 Things To Consider When Starting Your Hypnotherapy Practice](https://afterhourshypnotherapy.com/5-things-to-consider-when-starting-your-hypnotherapy-practice/) - 5 Things To Consider When Starting Your Hypnotherapy Practice Now that you have made the big decision to set up your hypnotherapy practice, there are important things that you need to know before getting started. After looking at all the niches in the field and settling for a specific one, the next step will be - [Slow down of research related articles](https://afterhourshypnotherapy.com/slow-down-of-research-related-articles/) - Hello, As you all know, I am a researcher. I like reading about all of the latest material in hypnosis and trying to summarize a few into 500 word chunks. Unfortunately, the university where I am getting my second MS degree, Georgia Southern, has decided to cut library funding cutting down material to the - [David Jacobs and alien abduction hypnosis](https://afterhourshypnotherapy.com/david-jacobs-and-alien-abduction-hypnosis/) - I am going to detour for just a moment into something a little less than normal, but as some of you know I like the weird and usual and I am a fairly open minded guy, I would have to be since I am working in this field. So I went to a UFO interest - [Losing Weight with hypnosis](https://afterhourshypnotherapy.com/losing-weight-with-hypnosis/) - The need to find new techniques of treating obesity has become an important issue owing to the increasing cases of the condition and the failure of some treatment methods. Hypnosis is currently being evaluated as an adjunctive therapy for inducing weight loss. Despite its limitations, several research findings indicate that the therapy is an effective - [Remaining virtual only / discount extended](https://afterhourshypnotherapy.com/remaining-virtual-only-discount-extended/) - Despite the fact my governor is reopening the state despite the fact our covid19 numbers have not been looking so good, that does not mean that I am going to risk my life or the life of my family to see people in person. As someone who just got his husband out of the ICU - [Hypnosis and surgery](https://afterhourshypnotherapy.com/4225-2/) - Patients undergoing Transcatheter aortic valve implantation (TAVI) procedure when they are awake may experience anxiety, stress and pain. In some cases, local anesthesia with conscious sedation (LACS) has not even proved successful in ameliorating these conditions. Moreover, it has been determined that use of sedatives may results in other health complications such as aspiration, hypoxia - [We will be remaining virtual](https://afterhourshypnotherapy.com/we-will-be-remaining-virtual/) - While I understand the Governor believes it is acceptable to reopen the state of Georgia so he does not have to pay unemployment, we disagree. I have already had contagious diseases once and I am not planning to nearly die again. We will be remaining virtual only for the time being. Thank you for understanding. - [Signs It's Time To See A Hypnotherapist](https://afterhourshypnotherapy.com/signs-its-time-to-see-a-hypnotherapist/) - Have you ever found yourself struggling with one problem or the other, and your productivity seems to be on the decline? Chances are that you might need therapy. While many individuals have developed coping mechanisms to deal with their stress by making specific changes to their lifestyle, others need to get professional help to - [Hypnosis and Electrodermal Activity](https://afterhourshypnotherapy.com/hypnosis-and-electrodermal-activity/) - Hypnosis can be used as an adjunct treatment for patients with major depression, which is characterized by changes in the automatic nervous system like decreased heart rate variability. Researchers have determined that hypnosis could lead to significant changes in heart rate parameters. These studies found that hypnotic treatment may be used to improve vegetative functions - [75% off coupon for virtual therapy](https://afterhourshypnotherapy.com/75-off-coupon-for-virtual-therapy/) - We here at After Hours Hypnotherapy realize that many therapists (hypnotherapists and otherwise) have already decided to start closing their doors leaving many patients in complete and utter distress. Unfortunately most therapists are not set up for telehealth. Not only have I been offering virtual appointments for years, I have decided that since everyone is - [How can I best help you?](https://afterhourshypnotherapy.com/how-can-i-best-help-you/) - As the world continues to be threatened by Coronavirus, and even when it is gone, we may be socially distancing for some time. That is throwing a monkey wrench into so many, many things. I am aware that the rather drastic coupon I offered for my virtual services can only help so many people, since - [Recovering from Caesarian Section with Hypnosis](https://afterhourshypnotherapy.com/4275-2/) - Caesarean Section is a common procedure that nearly one in every three women undergoes during childbirth. This is one of the surgical procedures that often contribute to a lot of anxiety and stress among women, whether it is planned or recommended by doctors during childbirth. It is also associated with serious psychological effects for the - [Hypnosis and Sleep Disturbances](https://afterhourshypnotherapy.com/hypnosis-and-sleep-disturbances/) - Hypnosis and Sleep Disturbances Parasomnia overlap disorder (POD) is usually a benign sleep condition that can resolve with time. Thus, clinicians and patients suffering from the condition may overlook it. However, when it becomes worse affect an individual even in his or her adulthood, it is recommended that the sufferers should seek treatment. Various treatment - [Intersection between hypnosis and music in therapy](https://afterhourshypnotherapy.com/intersection-between-hypnosis-and-music-in-therapy/) - Response to medication is believed to be directly associated with the patient’s ability to cooperate as per the prescription requirements. The implication of this is that in the case of therapy there is need to ensure that a patient is in tune with the therapist’s practices. According to József Pál Vas, (2019) proposes that during - [Does Mind Over Matter Matter?](https://afterhourshypnotherapy.com/does-mind-over-matter-matter/) - We have all heard it and most of us have said it. When something is challenging we say “it’s just mind over matter” and somehow we do it or others think we do it when actually we may well be not doing it quite as well as we seem. But it is a fact, to - [Making Enemies in the Hypnosis community](https://afterhourshypnotherapy.com/making-enemies-in-the-hypnosis-community/) - A slight detour because of the hack from Monday. I saw it less than an hour after it was posted and I have been spending some time cleaning up and tracking down the hacker. It should come as no surprise that I was again able to track it to another hypnotist. The last time this - [Hypnotizability and Motor Imagery](https://afterhourshypnotherapy.com/hypnotizability-and-motor-imagery/) - Imagery is used in neurorehabilitation because of its ability to stimulate motor and sensory experiences in individuals. Motor Imagery (MI) can be defined as the cognitive ability that allows for mental representation of actions without actually engaging in them. It is supported by the activation of various cortical and sub-cortical regions of the brain. It - [Phobias](https://afterhourshypnotherapy.com/4210-2/) - Phobias can be categorized under the category of anxiety disorders that have varying effects on the individuals affected. Social anxiety is currently ranked as one of the most common anxiety malfunction across the world. Social anxiety disorder (SAD) manifests itself through different pathways, which include genetic, environmental and temperamental factors. It has been identified that - [Alternative Therapies and IBS](https://afterhourshypnotherapy.com/alternative-therapies-and-ibs/) - Mindfulness based intervention (MBI) and Mindfulness-based stress reduction (MBSR) an alternative treatment technique that can be used to foster self-awareness and emotional control. MBI and MBSR aim at encouraging nonjudgmental and neural attitudes and perceptions. It aims at eliminating harmful thoughts that may reinforce adverse conditions when allowed to dominate one’s life for long. Individuals - [Hypnosis and Cigarette Smoking](https://afterhourshypnotherapy.com/hypnosis-and-cigarette-smoking/) - Cigarette smoking is one of the major causes of health complications in the world. Some of those who smoke always express the desire to stop the habit despite the overwhelming desire to continue. Currently, smoking cessation programs have been developed to reduce the effects of smoking among the affected and reduce the number of deaths - [Chronic Pain and Hypnosis](https://afterhourshypnotherapy.com/4203-2/) - Chronic pain is a disorder whose prevalence increases with age. The aging population usually accounts for the largest percentage of those affected by this illness, and this is because of the health issues associated with age like frailty, diabetes and other chronic conditions. Pain often interferes with people’s ability to resist fatigue and fight depression. - [Board Certified Hypnotists?](https://afterhourshypnotherapy.com/board-certified-hypnotists/) - As many of you know, I am in school to become a licensed clinical psychologist and certified clinical hypnotherapist. In addition, as someone who wants to board certify in neuropsychology with a specialty of using clinical hypnosis for neuropsychological disorders, I am knowledgeable of the requirements and am very worried about protecting clients or those - [What Do You Want To Achieve? Create Goals That Matter](https://afterhourshypnotherapy.com/what-do-you-want-to-achieve-create-goals-that-matter/) - The start of a New Year is a chance for people to reset their life or give themselves new goals. There is no reason why people wait for a New Year to make changes in their life, changes can be made at any second. However, there is no denying that there are psychological benefits associated - [Erickson Congress](https://afterhourshypnotherapy.com/erickson-congress/) - I just had the absolute pleasure of attending the 13th International Congress of Ericksonian Hypnosis and Psychotherapy. For those who know my interests in Milton Erickson, this should come as no surprise that I really enjoyed my time there. I was greeted very warmly by Bill O'Hanlon and I learned I was known by Dr - [Hypnosis in sports](https://afterhourshypnotherapy.com/hypnosis-in-sports/) - The efficacy of Hypnosis-based interventions has been confirmed by several studies though the technique is not widely adopted in this area. Studies have determined that hypnosis has a significant performance enhancing effect on various categories of athletes. For instance, it has been determined that hypnosis can be used to improve the performance of martial - [Milton H. Erickson](https://afterhourshypnotherapy.com/milton-h-erickson/) - Sometimes episodes in early life shape a person's destiny. Such was the case for Dr. Milton Erickson, a pioneer in hypnotherapy. He was born into a tiny farming community in 1902. Living in a town of around 300 people, his early education was basic. He struggled with dyslexia and was tone deaf. But his world - [Milton H Erickson (pt 2)](https://afterhourshypnotherapy.com/milton-h-erickson-pt-2/) - It's a common cliche ... a man swings a pocket watch at the end of a chain, using a deep voice to command "you are getting sleepy, so sleepy. Your arms are heavy, your eyelids are closed. You will never smoke again ...". This is the traditional version of hypnosis, one where an authority figure - [Attitudes about Hypnosis](https://afterhourshypnotherapy.com/attitudes-about-hypnosis/) - There is a large body of research on the efficacy of hypnosis as an alternative therapy for treating a wide range of health issues. However, despite the support that this technique has received from a wide body of empirical studies, the therapy is not widely used compared to other treatment methods. Research shows that only - [Wiccan Discrimination in Hypnosis](https://afterhourshypnotherapy.com/wiccan-discrimination-in-hypnosis/) - I had a young lady a few years back reach out to me to ask if I would consider working with her. She identified as a Wiccan and had been turned down by a number of hypnotists who would not work with her because of, what she claimed was her religion. As someone who is - [Hypnosis and Learning](https://afterhourshypnotherapy.com/hypnosis-and-learning/) - Hypnosis and Learning Human memory performance is determined by factors like mental imagery and cognitive strategies. Since hypnosis involves imaginal processing abilities and attentional abilities, it can greatly influence learning outcomes of learners. Hypnosis may induce imaginal processing and focused attention that may be experienced alongside shifts in brain dynamics. Hypnoteaching is a method of - [Hypnosis suggestibility scales](https://afterhourshypnotherapy.com/hypnosis-suggestibility-scales/) - Research shows that humans respond differently to hypnotic suggestibility. It has been determined that some people respond to a wide range of hypnotic suggestions while others respond to only a few of these. This area of study has attracted the attention of most scholars and researchers as many of them are trying to examine - [Medical procedures in hypnosis](https://afterhourshypnotherapy.com/medical-procedures-in-hypnosis/) - Hypnosis is widely used as a non-pharmacological intervention for pain management. It has been successfully applied in various medical procedures to manage pain besides other treatment methods. Palliative care, for example, is one of the clinical cases that present a lot of challenges to patients and their caregivers due to the psychological problems they present. - [A brief apology...](https://afterhourshypnotherapy.com/a-brief-apology/) - For those who may have visited my blog in the past few days or weeks (I'm not really sure) and had a post redirect them somewhere else, I apologize. My website was infected by UBH CSU malware at some point. Interestingly, I do not like plugins and keep a tight ship on what is running - [Combined Therapy](https://afterhourshypnotherapy.com/combined-therapy/) - The use of more than one therapy at the same time, also referred to as combined therapy, has been recognized worldwide as an effective technique in the treatment of various illnesses where therapeutic interventions have proved helpful. For instance, it has been determined that hypnotherapy can be used along with cognitive-behavioral psychotherapy to treat patients - [The Efficacy of Hypnosis and Physical Training on Strength Performance](https://afterhourshypnotherapy.com/the-efficacy-of-hypnosis-and-physical-training-on-strength-performance/) - Stroke occurs due to a sudden neurologic disorder brought about by the disruption of blood flow when blood vessels rapture or get blocked. The condition causes paralysis or muscle weakness in those affected. It leads to Hemiplegia and Hemiparesis, which are motor deficits that reduce a person’s mobility. These conditions limit patients ability to perform - [Hypnosis Mentoring](https://afterhourshypnotherapy.com/hypnosis-mentoring/) - I actually prefer to keep the blog related to research as much as possible, however given the unexpected appearance of a student at my residence on my day off makes me question whether a service I offer is well known or not or how to get that set up. That service is mentoring. To be - [Allergies and Hypnosis](https://afterhourshypnotherapy.com/allergies-and-hypnosis/) - Most people believe their immune systems aren’t controlled by their central nervous systems. However, decades of research might make them think otherwise. The brain connects with the immune system through the limbic-hypothalamic-pituitary pathway, and the immune system responds by releasing hormones. Through mind-body relaxation, ego strengthening, and guided imagery, hypnosis may help the brain and - [The Relationship between Conversion Disorder and Hypnosis](https://afterhourshypnotherapy.com/the-relationship-between-conversion-disorder-and-hypnosis/) - Conversion disorders are described as neurological conditions that manifest themselves without imposing any damage to the nervous system. They are particularly caused by various factors that cause emotional stress. However, the neural substrates associated with these symptoms as well as the factors behind their production have not been extensively studied. The association between these conditions - [Neuroscience of hypnosis and consciousness](https://afterhourshypnotherapy.com/neuroscience-of-hypnosis-and-conscience/) - Studies have shown that hypnosis can alter an individual’s state of consciousness. The therapy entails focusing one’s attention on suggested activities through a process that involves inner absorption and focal concentration. This way, an individual becomes unaware of the surrounding conditions. The whole process can be summarized as involving absorption, dissociation and responsiveness to different - [Neuroscience of overcoming smoking addiction by hypnosis](https://afterhourshypnotherapy.com/neuroscience-of-overcoming-smoking-addiction-by-hypnosis/) - Cigarette addiction has become one of the leading causes of death in the world today. However, this condition can be prevented or managed to help the sufferers avoid its severe health complications. Researchers have suggested that various techniques should be tested and adopted in the treatment of tobacco dependence, and hypnotherapy has since been found - [Can hypnosis help with pseudoseizures?](https://afterhourshypnotherapy.com/can-hypnosis-help-with-pseudoseizures/) - Pseudo-epileptic seizures are different from epileptic seizures in terms of how they differently affect patients. For epileptic seizures, excessive electrical discharges of brain cells usually accompany the seizures. This is contrary to pseudo-epileptic seizures that occur in the absence of brain discharges. Those suffering from pseudo-epileptic seizure also show symptoms of amnesia when attacked by - [Can hypnosis help vaginismus?](https://afterhourshypnotherapy.com/can-hypnosis-help-vaginismus/) - Vaginism, or vaginismus, is a condition of the vagina that usually exhibits symptoms such as painful intercourse and fear of sex. The condition affects only a small percentage of women, usually between 0.5 – 1%. Causes range from psychological to various infections of the vagina and the womb. Conventional medicine has been used as the - [Does hypnotherapy affect gut microbiome?](https://afterhourshypnotherapy.com/does-hypnotherapy-affect-gut-microbiome/) - Gut-directed hypnotherapy (GHT) can be used to ameliorate the symptoms of Irritable Bowel Syndrome (IBS) and improve the sufferer’s quality of life. The therapy can be used to enhance psychological coping, the interaction between the brain and the gut, as well as central nervous processing. There is also an emerging perspective introduced by studies on - [Pediatric Headaches and Hypnosis](https://afterhourshypnotherapy.com/pediatric-headaches-and-hypnosis/) - Hypnotherapy and Recurrent Pediatric Headaches Dealing with recurrent headaches can be a challenge considering the fact that some of the medications used to treat the condition have various side effects and may not be so effective. The problem is a serious public health issue because of its negative effects on health and the social lives - [Hypnosis like hallucinations without an induction?](https://afterhourshypnotherapy.com/hypnosis-like-hallucinations-without-an-induction/) - *Note no blog next week due to Shavuot* Hypnosis can be administered through two different approaches, which include hypnotic induction that involves altered state of consciousness, as well as the administration of different social cues that change individuals’ cognition, perceptions and behavior. It is believed that individuals who are highly responsive to these suggestions - [New Predictive Model for Hypnosis?](https://afterhourshypnotherapy.com/new-predictive-model-for-hypnosis/) - Three types of hypnotic suggestions have been identified by researchers. These include motor, cognitive, and challenge suggestions. In motor suggestions, the therapist takes the subject through an imaginative process through which they try to imagine that something, like hand movement, will happen by itself. Challenge suggestions involve the subject being asked to imagine that some - [Can hypnosis help with workplace fatigue?](https://afterhourshypnotherapy.com/can-hypnosis-help-with-workplace-fatigue/) - Researchers have tried to investigate whether hypnosis can be used to manage workload, especially in the workplaces characterized by too much task assignments. Due to its ability to induce mental absorption and relaxation, hypnosis is being considered in the management of fatigue, resource and workload. For instance, Ericksonian hypnosis is a technique used in the - [Can hypnosis help in Brain Computer Interactions (BCI)?](https://afterhourshypnotherapy.com/can-hypnosis-help-in-brain-computer-interactions-bci/) - Robots are increasingly becoming a part of people’s lives. Today, the use of these human companions has increased as researchers continue to promote their use in schools, entertainment and in therapeutic interventions. This has led to the proliferation of animal-like robots in the society as humans can interact with them easily at a more personal - [Hypnotherapy and IBS](https://afterhourshypnotherapy.com/hypnotherapy-and-ibs/) - Researchers have since tried to establish the effect of behavioral therapy on individuals with Irritable Bowel Syndrome (IBS), hence coming to a conclusion that this type of therapy is also essential for IBS patients. Their endeavors are motivated by the existing scientific knowledge on the relationship between the gut and the brain, which maintains that - [Using hypnosis to reduce work stress](https://afterhourshypnotherapy.com/using-hypnosis-to-reduce-work-stress/) - Workplace stress is a common phenomenon in today’s workplaces. Those who experience this problem often undergo many challenges that affect their health and general well-being. The current workflows and communication processes in workplaces have led to many changes that often lead to stress. As humans continue to struggle to survive, it is likely that they - [A New Theory of Hypnosis by Anthony Galie](https://afterhourshypnotherapy.com/a-new-theory-of-hypnosis-by-anthony-galie/) - I normally do not post videos on the blog because I really like things to be more for the written word. I am a research nut. Anthony Galie is mostly known for being a corporate speaker on hypnosis as well as doing a huge amount of "hypnotized high school" youtube clips which are great fun to - [Joining A Gym This New Year? Be More Confident In Yourself](https://afterhourshypnotherapy.com/joining-a-gym-this-new-year-be-more-confident-in-yourself/) - Joining A Gym This New Year? Be More Confident In Yourself It is no surprise that new gym memberships peak in January. At the start of a New Year, people are committed to living a healthier lifestyle, and they wish to put the over-indulgence of the festive period behind them. If you are thinking about - [Be Here Now: How To Be Present In The Moment](https://afterhourshypnotherapy.com/be-here-now-how-to-be-present-in-the-moment/) - When it comes to making the most out of life, there is a great deal to be said for being here in the present. You may have many happy memories of the past but this doesn’t mean that you should rely on these for happiness. Equally, you may have great ambitions for the future but - [Virtual Sessions when a client is with others](https://afterhourshypnotherapy.com/virtual-sessions-when-a-client-is-with-others/) - *Just a reminder that next week with have no post in honour of the Tisha b'Av* With a adverse reaction rate of 0.47% (and 0% serious adverse reaction rate) in clinical trials (Bollinger 2018), this makes a hypnotic trance one of the safest things you can do. However it is important to be aware of - [Hypnosis and Pain Management among Cancer Patients](https://afterhourshypnotherapy.com/hypnosis-and-pain-management-among-cancer-patients/) - Effective pain management during surgeries is important because it helps in minimizing pain and suffering for the patients being operated on. Patients’ comfort and conditioning during the entire process is crucial to the medical team because it also determines the outcome of the medical procedure. A patient who becomes restless or uncomfortable in the middle - [Neuroscience of hypnotizability](https://afterhourshypnotherapy.com/neuroscience-of-hypnosis/) - Hypnotizability refers to the ability of an individual to modify memory, behavior and perception depending on a specific hypnotic suggestion. The extent at which individuals are susceptible to hypnotic suggestions always differ, and this makes it easy to study or predict the effects of different hypnotic suggestions. Hypnotizability is believed to influence individuals’ physiological and - [Hypnosis treatments for IBS and FGIDS](https://afterhourshypnotherapy.com/hypnosis-treatments-for-ibs-and-fgids/) - Functional gastrointestinal disorders (FGIDs) are some of the stubborn conditions with few treatment options. A considerable number of those affected will continue to have symptoms that may bring adverse health effects and result in reduced quality of life. Gut-focused hypnotherapy has been found to be effective for individuals with severe refractory FGIDS. Various therapeutic techniques - [Pricing Hypnotherapy Services](https://afterhourshypnotherapy.com/pricing-hypnotherapy-services/) - By Suliat Owolabi and Melvin Marsh As a professional, you might be caught up in the dilemma of setting your rate card. Deciding how much to charge clients is an issue that has kept many businesses and professionals from achieving their money goals. It is essential to set an ideal price for your work, anything - [Meta analysis of pain management hypnosis studies](https://afterhourshypnotherapy.com/meta-analysis-of-pain-management-hypnosis-studies/) - The efficacy of hypnosis in pain management has been widely researched. Many researchers have determined that hypnosis can produce altered activity in different parts of the brain that are concerned with pain management. However, there are some studies that have exaggerated its analgesic effects, thereby necessitating further studies to re-examine its effectiveness. Some researchers have - [How useful is self hypnosis in clinical applications?](https://afterhourshypnotherapy.com/how-useful-is-self-hypnosis-in-clinical-applications/) - Self-hypnosis has a wide range of clinical applications due to its usefulness in managing various health issues. The intervention involves self-induced hypnotic process in which an individual goes through self-generated hypnotic suggestions. Various instances where the therapy has been successfully applied in managing different illnesses are documented in the literature. Its efficacy in managing habit - [Taking that first step for help](https://afterhourshypnotherapy.com/taking-that-first-step-for-help/) - What keeps someone from improving their life? There could be any one of a number of things including simply fear of getting started. While there is something to be said for the brain liking some novelty, the brain as a whole would probably prefer not to change. It might know it has to change that - [Negativity or protecting clients?](https://afterhourshypnotherapy.com/negativity-or-protecting-clients/) - I don’t think I have ever struggled so hard to begin a blog post as I have for this one. I am not sure if this is because it is a touchy subject or because I am just getting tired of the competition and the negativity that occurs in the field. I spend a lot - [Improving behaviour through hypnosis](https://afterhourshypnotherapy.com/improving-behaviour-through-hypnosis/) - Hypnotherapy and hypnosis has recently gained wide attention in the academic field as researchers try to find its relevance in the management of psychiatric disorders and other medical conditions. It is applied in a variety of medical fields, such as oncology, obstetrics and dentistry. Its therapeutic benefits in managing some of these conditions has prompted - [Hypnotherapy and Phobias](https://afterhourshypnotherapy.com/hypnotherapy-and-phobias/) - Cognitive-behavioral hypnotherapy techniques have proved to be effective in the treatment of various types of phobias. Several researches have since confirmed that individuals with animal and situational type phobias can be treated using hypnotherapy as an adjunct technique to therapy. These shows that hypnotherapy can be used alongside other therapies to relieve individuals of their - [Organisation Tips To Push You On In Life](https://afterhourshypnotherapy.com/organisation-tips-to-push-you-on-in-life/) - There are many ways that you can best prepare yourself for achieving more in life, but being organised will have a hugely positive impact. Anyone who looks at the habits and routine of successful people will find that being organised is a constant feature. When you are unorganised, you waste a lot of time trying - [Improving strength with hypnosis](https://afterhourshypnotherapy.com/improving-strength-with-hypnosis/) - Scientists have since found that there is a relationship between the psychological state and the degree of muscular training he or she can endure. Various training techniques can be used in combination with some ergogenic methods or neuromuscular coordination to attain the maximum muscular strength that an individual can achieve. There are various ergogenic techniques - [Managing hypertension with hypnosis](https://afterhourshypnotherapy.com/managing-hypertension-with-hypnosis/) - Research shows that various hypnotherapy techniques can be effectively used to treat hypertension (also known as high blood pressure). It has been discovered that the intervention can help reduce anxiety, depression and stress. Its effects can also regulate and reduce blood pressure and improve patients’ quality of life. Thus, hypnosis can also be adopted as - [Getting A New Job in 2019: Create An Effective Mindset](https://afterhourshypnotherapy.com/getting-a-new-job-in-2019-create-an-effective-mindset/) - Getting A New Job in 2019: Create An Effective Mindset The start of a New Year is a great opportunity to make changes in life. If you are looking to get a new job in 2019, this is the perfect time to evaluate where you are and where you want to be. There are practical - [Anxiety-Related Conditions and Hypnosis](https://afterhourshypnotherapy.com/helping-anxiety-with-hypnosis/) - Hypnosis is considered as one of the safest alternatives to medication for treating anxiety-related conditions. It has also been perceived that hypnosis is a highly non-addictive, cost-effective and rapid treatment which is not only used for surgical purposes and pain related uses but it has also been extremely useful for treating grave illnesses, diseases, and - [Hypnosis for Procedure-related Cancer Pain](https://afterhourshypnotherapy.com/hypnosis-for-procedure-related-cancer-pain/) - Many individuals would agree that pain management after a cancer surgery is the most challenging aspect of the cancer treatment process. It is true that different guidelines are often provided for pain management after a cancer treatment, including the need for regular anesthesia. However, organizations or bodies that offer these recommendations also acknowledge the role - [New Years Resolutions - Achieve them with hypnosis](https://afterhourshypnotherapy.com/new-years-resolutions-achieve-them-with-hypnosis/) - It's that time of the year again. You know the one. The one that you state you are going to achieve some goal, whatever it is, big or small, but the determination and motivation does not last throughout the year. It might not even last throughout the first month or even the first week. Maybe - [On autism](https://afterhourshypnotherapy.com/disabilities/) - I apologize for all of those who I may offend with this post with my defense of the differently abled, but I feel like this needs to be said. - [Treating ADHD with hypnotherapy](https://afterhourshypnotherapy.com/hypnosis-and-adhd/) - Attention deficit hyperactivity disorder (ADHD) is a very common disorder in children and adults, learn how hypnosis can help. - [HTL 2017 : Persuasion Game](https://afterhourshypnotherapy.com/hypnothoughts-2017/) - The best thing about HTL was Persuasion the Game! - [Erotic Transference in Hypnosis](https://afterhourshypnotherapy.com/erotic-transference-in-hypnosis/) - Erotic transference is one of the most common situations that a hypnotist might experience - [The history of hypnosis: James Braid](https://afterhourshypnotherapy.com/james-braid/) - Father of Modern Hypnotism, James Braid is one of the most influential people involved in the world of hypnotherapy. - [Treating Depression with Hypnosis](https://afterhourshypnotherapy.com/hypnosis-as-a-treatment-for-depression/) - Depression is one of the most commonly treated mental disorders by mental health professionals. - [Hypnosis for Colonoscopy, MRI, and Biopsies](https://afterhourshypnotherapy.com/hypnosis-making-medical-tests-easier/) - Several studies have shown that hypnotic treatments can reduce the pain and anxiety felt in a variety of medical tests done in a more traditional hospital. - [Reducing burn pain with hypnotherapy](https://afterhourshypnotherapy.com/burnpain/) - Burns can be one of the most painful traumas we encounter with lasting scars both mentally and physically. - [Hypnotherapy Business Marketing Part 1](https://afterhourshypnotherapy.com/marketing-for-hypnotherapy-part-1/) - Ways to reach new customers can include online (including media) and tangible marketing. - [Hypnosis as a treatment for Heartburn](https://afterhourshypnotherapy.com/heartburn/) - Did you know you could use hypnosis to treat heartburn and acid reflux? - [Fun hypnosis facts](https://afterhourshypnotherapy.com/fun-hypnosis-facts/) - Want to learn some facts about hypnosis? - [We’re All Programmed… Now Change It.](https://afterhourshypnotherapy.com/were-all-programmed-now-change-it/) - Neurolinguistic programming is a fancy way of saying, “This is how you are programmed to communicate.” - [Choosing a Hypnotherapist](https://afterhourshypnotherapy.com/choosing-a-hypnotherapist/) - Being a professional hypnotherapist, I tend to be worried when I see untrained people providing hypnotherapy services - [Improving Sports Performance with Hypnosis](https://afterhourshypnotherapy.com/improving-sports-performance-with-hypnosis/) - Join Michael Jordan, Tiger Woods, Maverick Weller, Kevin McBride, Mary Lou Retton and improve your Sports Performance with Hypnosis - [Treating Alzheimer's Disease and Dementia with hypnosis](https://afterhourshypnotherapy.com/helping-alzheimers-and-dementia-with-hypnosis/) - Some studies have shown hypnosis can reduce the effects dementia has on the sufferer and may slow down rate of dementia. - [The British Medical Association: An Early Supporter of Hypnotherapy](https://afterhourshypnotherapy.com/the-british-medical-association-an-early-supporter-of-hypnotherapy/) - The British Medical Association BMA was one of the first organizations to officially support the use of hypnotherapy. - [Treating strokes with hypnosis](https://afterhourshypnotherapy.com/treating-strokes-with-hypnosis/) - Although hypnotherapy cannot prevent strokes, it can help stroke victims with recovery. - [Hypnotherapy Business Marketing 2](https://afterhourshypnotherapy.com/marketing-for-hypnotherapy-part-2/) - Ways to reach new customers can include online (including media) and tangible marketing. - [Hypnosis for Breast Reconstruction Surgery](https://afterhourshypnotherapy.com/hypnosis-for-breast-reconstruction-surgery/) - There have been many reported studies on the use of hypnosis and hypnotherapy for pain related and surgical uses as well as for use for cancer related treatments such as to reduce nausea and increase appetites after things like chemotherapy. It is also known for shorter length of stay, faster recovery time, lower anxiety scale - [Create A More Equitable Work-Life Balance](https://afterhourshypnotherapy.com/create-a-more-equitable-work-life-balance/) - Working with a life coach can help people create a more equitable work-life balance. - [Ask a Hypnotist : False Memories](https://afterhourshypnotherapy.com/ask-a-hypnotist-false-memories/) - Why don't you work with false memories or people who know they have been the victim of false memories? For those who have wondered why I don't like working with people who already claim to have false memories, I would like to tell a story about the reason that this came about... When I was - [Network Your Way To Success](https://afterhourshypnotherapy.com/network-your-way-to-success/) - Many people will tell you that if you want to get on in life, you need to network your way to success. There are many old stories and sayings that convince people that “it is not what you know, it is who you know” that matters and there is enough evidence of the importance of - [](https://afterhourshypnotherapy.com/3773-2/) - I have been a little backed up due to the holidays with writing my research related benefits of hypnosis which take a lot of time and we have been mostly full with travel, which is why I have been publishing on life coaching, so I apologize. It has been a while since I published testimonials - [](https://afterhourshypnotherapy.com/moretestimonials/) - Melvin Marsh Testimonials - [Employers – Empower Your Employees With Life Coaching](https://afterhourshypnotherapy.com/employers-empower-your-employees-with-life-coaching/) - In the current economic climate, all firms should be keen to ensure their employees are satisfied and motivated at work. Many firms are no longer in a position where they can provide employees with a raise to ensure they stay with them or are motivated, so companies should look to empower their employees. Staff retention - [Ask a Hypnotist : Cybertherapy](https://afterhourshypnotherapy.com/ask-a-hypnotist-cybertherapy/) - What do you think of cybertherapy? Is it safe? Can one do hypnosis this way? From a therapist, as well as a client standpoint, I really appreciate cybertherapy and think it is one of the best ways to minimize the possible stigma of mental illness and get people help that need it. For some parts - [Introducing Our Event Calendar/Travel Schedule](https://afterhourshypnotherapy.com/introducing-our-event-calendar-travel-schedule/) - Introducing our events calendar for After Hours Hypnotherapy - [Using hypnosis to help autism](https://afterhourshypnotherapy.com/using-hypnosis-to-help-autism/) - The minuscule amounts of research done this far suggest that hypnotherapy may be a plausible and effective treatment for certain symptoms of autism. - [Hypnotherapy for Pain Management](https://afterhourshypnotherapy.com/hypnotherapy-for-pain-management/) - Hypno-analgesia is used to reduce pain sensations. A meta analysis in 2000 showed hypno-analgesia can be effectively used for adults as well as for children for a wide variety of forms of pain. - [Hurricane Preparation Tips](https://afterhourshypnotherapy.com/hurricane-preparation-tips/) - A break from hypnosis to talk about hurricane preparation - [Hypnotherapy Business Marketing 3](https://afterhourshypnotherapy.com/marketing-for-hypnotherapy-part-3/) - Ways to reach new customers can include online (including media) and tangible marketing. - [Send me your questions on hypnosis!](https://afterhourshypnotherapy.com/send-me-your-questions-on-hypnosis/) - As some of you have noticed, I have a youtube channel (afterhourshypnotherapy) which I put up questions about hypnosis and I have put them up for several months now without new questions being added to my to be answered roster. When I started the channel, I had a ten page list of questions divided by - [Easing Labour Pains with Hypnosis](https://afterhourshypnotherapy.com/easing-labour-pains-with-hypnosis/) - Hypnosis during childbirth is a tried and proven method to help expecting families prepare for the arrival of their newest member. - [Improving postpartum maternal wellbeing with hypnosis](https://afterhourshypnotherapy.com/improving-postpartum-maternal-wellbeing-with-hypnosis/) - Hypnosis may be used as a possible way to help improve the mother’s well-being after delivery. - [Build Better Working Relationships](https://afterhourshypnotherapy.com/build-better-working-relationships/) - Whether you want to be a corporate high-flyer, or you want to get through your working day with a minimum of fuss and effort, it is important to get on with your colleagues. You don’t have to be friends with all your workmates but there should be an element of professional respect and you should - [Hypnotherapy Business Marketing 4](https://afterhourshypnotherapy.com/marketing-for-hypnotherapy-part-4/) - Ways to reach new customers can include online (including media) and tangible marketing. - [Strokes and Hypnosis (repeat)](https://afterhourshypnotherapy.com/strokes-and-hypnosis-repeat/) - Although hypnotherapy cannot prevent strokes directly, and only indirectly by reducing other stroke factors, it can help stroke victims with recovery. - [](https://afterhourshypnotherapy.com/chronic-pain-testimonial/) - Experience pain relief. - [Udemy Hypnosis](https://afterhourshypnotherapy.com/udemy-hypnosis/) - When I was coming back from Atlanta this week, I received an interesting text message from someone who wanted to shadow me in my practice and allow me to let him get more hands-on experience. He claimed to have attended an accredited hypnotherapy training program and was a certified in Ericksonian hypnotherapy from a location - [Hypnosis and Dentistry](https://afterhourshypnotherapy.com/hypnosis-and-dentistry/) - Roughly 40 percent of the worldwide population reports some kind of dentistry-related fears, according to dental literature. - [Increase Your Confidence In The Working Environment](https://afterhourshypnotherapy.com/increase-your-confidence-in-the-working-environment/) - Someone who doesn’t have all the attributes normally associated with career success, but who is extremely confident may be able to achieve greatness. - [How Hypnotherapy Became A Respected Medical Treatment in the U.S.: Part 1](https://afterhourshypnotherapy.com/how-hypnotherapy-became-a-respected-medical-treatment-in-the-u-s-part-1/) - The timeline for acceptance of hypnotherapy as a valid medical treatment has varied greatly among American professional organizations. In 1995, the renowned National Institutes of Health’s (NIH) Technology Assessment Conference published a statement entitled Integration of Behavioral and Relaxation Approaches Into the Treatment of Chronic Pain and Insomnia. A 12-member panel of professionals in the - [Treating Fibromyalgia with hypnosis](https://afterhourshypnotherapy.com/treating-fibromyalgia-with-hypnosis/) - Studies suggest that hypothesis may be a viable treatment option for some symptoms of fibromyalgia. - [Holiday Closure](https://afterhourshypnotherapy.com/holiday-closure/) - I just wanted to let you quickly know that we are entering a period full of work restricted Jewish holidays (Rosh Hashanah, Yom Kippur, Sukkot, Simchat Torah etc) so our hours are going to be a little challenging this month. Since we are closed for Jewish holidays, this will affect our hours. For our subscribers, - [How Hypnotherapy Became A Respected Medical Treatment in the U.S.: Part 2](https://afterhourshypnotherapy.com/how-hypnotherapy-became-a-respected-medical-treatment-in-the-u-s-part-2/) - Like the National Institutes for Health, the American Psychological Association has taken a progressive approach to embracing the research supporting hypnotherapy. They define hypnosis as “a therapeutic technique in which clinicians make suggestions to individuals who have undergone a procedure designed to relax them and focus their minds.” Their Encyclopedia of Psychology then goes on - [Hypnosis and Diabetes](https://afterhourshypnotherapy.com/hypnosis-and-diabetes/) - Hypnosis can help someone manage diabetes. - [Hypnosis, Cognitive Behavior Therapy and Depression](https://afterhourshypnotherapy.com/hypnosis-cognitive-behavior-therapy-and-depression/) - Hypnosis, Cognitive Behavior Therapy and Depression Globally, depression drug market is expected to grow from $14.51 Billion (2014) to $16.80 Billion (2020). Researchers are looking into how hypnotherapy, combined with CBT (cognitive behavior therapy) may be used to help patients reduce their levels of depression, anxiety, stress and self-esteem. Both Kellis, E. (2010) and Schreiber, - [Marketing for Hypnotherapy Part 5](https://afterhourshypnotherapy.com/marketing-for-hypnotherapy-part-5/) - Ways to reach new customers can include online (including media) and tangible marketing. - [Will hypnosis cause me to have weird dreams?](https://afterhourshypnotherapy.com/will-hypnosis-cause-me-to-have-weird-dreams/) - Will hypnosis cause me to have weird dreams? - [Picking a Practice Location](https://afterhourshypnotherapy.com/picking-a-practice-location/) - For those of you who are thinking about opening a business, hypnotherapy or otherwise, the most important thing is location, location, location. For some, the general area may be determined by a spouse who may be locked to a specific city or perhaps we have other family commitments. For others, they have significantly more freedom - [Life coaching after injuries](https://afterhourshypnotherapy.com/life-coaching-after-injuries/) - Having an injury can sometimes lead to changes that one would not suspect. Longer term injuries such as a bad car accident can lead to feelings of depression, worthlessness, and could possibly force a career change if the injuries are bad enough. Many people don't expect something this to ever happen in their lives so - [Ask a Hypnotist : CBT and pain](https://afterhourshypnotherapy.com/ask-a-hypnotist-cbt-and-pain/) - What do you think of CBT for pain management? This past Friday, I visited a graduate program that I am interested in attending in Atlanta. For those of you not in the know, I am hoping to study the neuropsychology of hypnosis at a doctoral level. Of course a bonus that the coursework would lead - [Ask a Hypnotist : Academic Hypnosis Programs](https://afterhourshypnotherapy.com/ask-a-hypnotist-academic-hypnosis-programs/) - Are there any academic (graduate level) programs in Hypnosis? If so what are the best ones? - [Ask a Hypnotist : Working with Aphantasia](https://afterhourshypnotherapy.com/ask-a-hypnotist-working-with-aphantasia/) - Can you hypnotize someone with aphanasia? - [Regression and False Memories](https://afterhourshypnotherapy.com/regression-and-false-memories/) - There are a fair amount of people that come to hypnosis because they believe they have been abused and have repressed memories. Is this the best option? - [Problems with Competing Businesses](https://afterhourshypnotherapy.com/problems-with-competing-businesses/) - I, for the most part, felt that people were ethical and good and that competitors would play (generally) pretty ethically. I was wrong. - [Ask a Hypnotist : Failed Inductions](https://afterhourshypnotherapy.com/ask-a-hypnotist-failed-inductions/) - Ask a Hypnotist: Why doesn’t hypnosis work after trying different hypnotic inductions on someone? - [Please be nice to the staff (rerun)](https://afterhourshypnotherapy.com/3521-2/) - They say "Do unto others as you would have them do unto you". And when they say "others", they mean front office representatives, too. - [Some myths about hypnosis](https://afterhourshypnotherapy.com/some-myths-about-hypnosis/) - What are some common beliefs about hypnotherapy that are completely false? - [Treating IBS with hypnosis](https://afterhourshypnotherapy.com/3438-2/) - Irritable bowel syndrome is a common gastrointestinal problem affecting up to 20% of the population. Primarily known for it's pain and discomfort as well as changing frequency of bowel movement, it also can include constipation and diarrhea. Often it also leads to a decrease in the quality of life and potentially missing school or work. - [More hypnosis and pain management](https://afterhourshypnotherapy.com/more-hypnosis-and-pain-management/) - Studies show that medically applied hypnosis can help relieve your symptoms and also alleviate the mental effects caused by pain. - [Reducing Migraine Headaches with Hypnotherapy](https://afterhourshypnotherapy.com/reducing-migraine-headaches-with-hypnotherapy/) - Cognitive-behavioral therapy (CBT) with hypnotic interventions often helps reduce migraine headaches in adults - [Wound healing and hypnosis](https://afterhourshypnotherapy.com/wound-healing-and-hypnosis/) - Studies show that medically applied hypnosis can help relieve pain suffering due to injuries, anxiety, and post-traumatic stress disorder (PTSD). In addition, some studies suggest that undergoing hypnosis for your injury or wound can promote faster healing. - [Helping Chronic Headaches in Children with Hypnosis](https://afterhourshypnotherapy.com/helping-chronic-headaches-in-children-with-hypnosis/) - Hypnosis may be used to treat headaches and migraines in children and young adults. - [How to Learn Hypnosis](https://afterhourshypnotherapy.com/learning-hypnosis/) - It seems one of the most common questions about hypnosis and hypnotherapy posted on sites like Quora seems to be about learning hypnosis. Where to learn, what to read, etc. - [Hypnosis may help bipolar disorder](https://afterhourshypnotherapy.com/hypnosis-may-help-bipolar-disorder/) - Research shows that hypnosis may be beneficial for treating patients exhibiting characteristics of bipolar disorders. - [](https://afterhourshypnotherapy.com/handwriting-testimonial/) - A few hypnosis and handwriting testimonials ## Pages - [](https://afterhourshypnotherapy.com/) - After Hours Hypnotherapy is a hypnotherapy, life coaching, and counseling practice based in Georgia, USA. Leading provider of medical hypnosis worldwide - [Integrative Coaching for Complex Minds, Transitions, and High-Stakes Goal](https://afterhourshypnotherapy.com/coaching/) - Specializations in Business and career. - [Information and Hours @ After Hours Hypnotherapy](https://afterhourshypnotherapy.com/appointments/) - We at After Hours Hypnotherapy welcome the ability to help you become a better you through the use of hypnotherapy and other methods. - [Fees and Discounts](https://afterhourshypnotherapy.com/fees/) - After Hours Hypnotherapy does not take insurance of any form. Additionally, we are a hybrid concierge practice which means many clients choose to pay an additional monthly or yearly subscriber fee in order to be a part of the practice. However, we do have a small number of non-subscriber appointments. - [Katie Bryan](https://afterhourshypnotherapy.com/katie-bryan/) - Katie Bryan was born in Port Huron, Michigan. Ordained as a minister since 1999, she is the founder of the Inspiring Light Temple. She obtained her Reiki Master Certification in 2004 and specializes in Distance Reiki. - [Melvin S. Marsh](https://afterhourshypnotherapy.com/aboutmelvin/) - Information of Melvin Marsh, M.S., C.Ht., his training, and resume. - [What do we work with?](https://afterhourshypnotherapy.com/why-hypnotherapy/) - Hypnosis is one of the most powerful tools in a mental health professional's toolkit and has been used to provide help for over 400 disorders. - [Frequently Asked Questions About Benefits of Hypnosis and Hypnotherapy](https://afterhourshypnotherapy.com/abouthypnotherapy/) - Hypnotherapy is a complementary therapy that utilizes the power of suggestion to bring about subconscious change to our thoughts, feelings, and behavior. - [Contact Us](https://afterhourshypnotherapy.com/contact/) - In order to schedule an appointment for Virtual or Augusta, please do so online at right. For other appointments, email us for our travel schedule. - [Hypnotherapy with Melvin S. Marsh](https://afterhourshypnotherapy.com/hypnotherapy/) - One on One session with Melvin Marsh, a certified hypnotherapist operating in Georgia and South Carolina. - [Media Appearances - Melvin Marsh](https://afterhourshypnotherapy.com/media/) - One of Melvin's passions and interests is educating others and he is happy to do interviews and is happy to help promote a podcast. - [High Impact Smoking Cessation Package](https://afterhourshypnotherapy.com/smoking-cessation/) - Integrating hypnosis and therapy for smoking cessation. We at After Hours Hypnotherapy can help you today. - [Hypnosis Lessons and Mentoring](https://afterhourshypnotherapy.com/mentor/) - Nine out of ten businesses will fail their first year. That number is even higher for those who are in alternative medicine professions. - [Pain Management & Medical Hypnosis](https://afterhourshypnotherapy.com/medical-hypnosis/) - Learn what hypnosis offers as an alternative way to manage your pain. Research shows hypnosis can help manage pain and other medical issues. - [Sports Hypnosis and Team Retainer Service](https://afterhourshypnotherapy.com/sports-improvement/) - Did you know a common use of hypnotherapy endorsed by celebrities include hypnosis for sports performance and improvement? - [Graphology & Handwriting Analysis](https://afterhourshypnotherapy.com/handwriting-analysis/) - Handwriting Analysis, or Graphology, is the science of analyzing the writer's personality through the IMRs related to their handwriting. - [Frank R. Hall](https://afterhourshypnotherapy.com/frank-r-hall/) - A 15 year veteran of the United States Air Force and a veteran of 40 years in the IT industry, Frank Hall has been with After Hours Hypnotherapy since before the beginning and is a mixture of personal assistant, location scout, and occasional technology miracle worker. He is currently overseeing the development of the Cary - [Our Policies](https://afterhourshypnotherapy.com/the-company/our-policies/) - At After Hours Hypnotherapy LLC, we conduct business according to the values embodied in our mission statement and follow all required federal, state, and local laws. - [The Company](https://afterhourshypnotherapy.com/the-company/) - After Hours Hypnotherapy LLC is a full service medical hypnotherapy practice with corporate headquarters in Augusta Georgia. - [Post Traumatic Stress Disorder](https://afterhourshypnotherapy.com/anxiety-and-stress-related-issues/) - Our treatment program can help you resolve trauma issues. We can help you today. - [LGBT Competent Hypnotist Melvin Marsh](https://afterhourshypnotherapy.com/gay-and-transgender-issues/) - While other therapists and hypnotherapists might mean well, they do not always know or understand what it is like be gay, lesbian, or transgender. We do. ## Categories - [Benefits of Hypnosis](https://afterhourshypnotherapy.com/category/benefits-of-hypnosis/) - [General](https://afterhourshypnotherapy.com/category/general/) - [Guest Blogger](https://afterhourshypnotherapy.com/category/guest-blogger/) - [History](https://afterhourshypnotherapy.com/category/history/) - [Hypnotist Advice](https://afterhourshypnotherapy.com/category/hypnotist-advice/) - [NLP](https://afterhourshypnotherapy.com/category/nlp/) - [Non-hypnosis Topics](https://afterhourshypnotherapy.com/category/non-hypnosis-topics/) - [Official Statements](https://afterhourshypnotherapy.com/category/official-statements/) - [Other Services](https://afterhourshypnotherapy.com/category/other-services/) - [What hypnosis is like](https://afterhourshypnotherapy.com/category/what-hypnosis-is-like/) - [Ethical Issues](https://afterhourshypnotherapy.com/category/ethical-issues/) - [Administrative](https://afterhourshypnotherapy.com/category/administrative/) - [Ask A Hypnotist](https://afterhourshypnotherapy.com/category/ask-a-hypnotist/) - 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