Stress is considered a major health problem across the world. Chronic stress arises when the adaptive reaction does not help the affected individuals to cope with the stressors. Different stress management techniques have been adopted in clinical practice to help manage psychological distress. Modern clinical hypnosis and hypnotherapy are one of the techniques that are … Continue reading Can Stress be treated with hypnosis
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Caesarean Section is a common procedure that nearly one in every three women undergoes during childbirth. This is one of the surgical procedures that often contribute to a lot of anxiety and stress among women, whether it is planned or recommended by doctors during childbirth. It is also associated with serious psychological effects for the … Continue reading Recovering from Caesarian Section with Hypnosis
Workplace stress is a common phenomenon in today’s workplaces. Those who experience this problem often undergo many challenges that affect their health and general well-being. The current workflows and communication processes in workplaces have led to many changes that often lead to stress. As humans continue to struggle to survive, it is likely that they … Continue reading Using hypnosis to reduce work stress
Functional gastrointestinal disorders (FGIDs) are some of the stubborn conditions with few treatment options. A considerable number of those affected will continue to have symptoms that may bring adverse health effects and result in reduced quality of life. Gut-focused hypnotherapy has been found to be effective for individuals with severe refractory FGIDS. Various therapeutic techniques … Continue reading Hypnosis treatments for IBS and FGIDS
Research shows that various hypnotherapy techniques can be effectively used to treat hypertension (also known as high blood pressure). It has been discovered that the intervention can help reduce anxiety, depression and stress. Its effects can also regulate and reduce blood pressure and improve patients’ quality of life. Thus, hypnosis can also be adopted as … Continue reading Managing hypertension with hypnosis
Hypnosis is considered as one of the safest alternatives to medication for treating anxiety-related conditions. It has also been perceived that hypnosis is a highly non-addictive, cost-effective and rapid treatment which is not only used for surgical purposes and pain related uses but it has also been extremely useful for treating grave illnesses, diseases, and … Continue reading Anxiety-Related Conditions and Hypnosis
Scientific studies report that hypnotherapy used to decrease stress has been successful. Multiple experiments have tested on this subject and have concluded that people who have had hypnotherapy before a stressful event experienced significantly less stress than those who did not.